Super important rule I learned while living with my ayurveda teacher:
When eating veggie chips (like the organic good health brand) organic blue corn tortilla chips - ALWAYS dip into hummus or babaghanoush (preferably these dips are made with a form of seaweed called kombu to relieve gas, and soak overnight).
I'm tired of making the mistake of eating them dry. It really hurts my esophagus.
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